The looking for how to cook Vegetarian meals has increased in the past few years due to the fact that these kind os dishes are usually healthier than those cooked with meat, but also, because a vegetarian diet may help you to save the planet.
On this list you’ll find many different recipes you may enjoy for your plant-based diet or even if you aren’t a Vegetarian yet and we are sure you’ll want to try on all of them.
That’s the reason in which we bring an especial list to you find out delicious ways to have a health and meat free dishes, let’s check it out the best Vegetarian meals you could ever eat!
For some people, a plant-based diet has nothing to do with care about the environment, but this idea is completely wrong. If you’re wonder why, our answer is: avoiding to eat chicken breast is a action that will save over 730 litres of water that were used to produce this kind of meat.
Do you know that meat industry is the one who has the most contribution to greenhouse effect? About 1kg of meat produces 50kg of Carbon Dioxide.
So became a vegetarian sounds pretty good if you plan to be more green but don’t know how yet, and don’t forget that the planet, but also your body, will thank you.
It’s a right common sense that vegetables are loaded with minerals, vitamins and other very important nutrients essential for human beings, that’s why a plant-based diet can improve your healthy in many ways.
By becoming vegetarian, it may help you to lower your blood pressure levels and preventing type 2 diabetes, also a plant-based diet usually lower cancer rates and death from heart disease.
Do you an only Vegetarian person can save about 30 animals lives? But also, this kind os diet spares cows, pigs, chicken to living on a very small place for their intire life until they are ready to be killed and be sold.
Unfortunately, over 150 are killed everyday to become human food and this only sad fact is enough to consider a plant-based diet.
Now you know how a vegetarian lifestyle may help you with your healthy and avoid diseases, let’s check it out 10 plant-based recipes.
We bring in this post the 10 best vegetarian recipes in our website so you can be able to try all of them and live a healthier life by eating delicious dishes.
Some people may think that Vegetarian/Vegan meals are only salad, but it’s a very wrong ideia, because those who live a plant-based diet can also have one of the most popular dish in the world: hamburgers!
Shimeji is a cholesterol and sodium free food which can be perfect for people who are trying to lose weight and who want to avoid heart diseases.
This Vegan Shimeji Burger is for those who want to have a healthy but also tasty dinner! This Vegetarian meal is very simple and only need 35 minutes to be done.
This recipe is the better example you’ll ever have about how vegetarian meals can me as good as healthy, because a Vegetable Soup contains a large list of vegetable that may let your lifestyle healthier. Depiste of the incredible taste, you can easily switch the ingredients with only the ones you like.
By switching the ingredients you can also add the vegetables you most like! So with this easy Vegetable Soup’s recipe, you can cook an amazing but also tasty meal that’s perfect for warm you and your family up on cold days!
For those with a plant-based diet but are Italian food’s lover will definitely fall in love with this Eggplant Lasagna recipe and it fits perfectly on any kind of lifestyle because all the ingredients are light!
This is the kind of vegetarian meal you’ll always want to cook because it’s tasty but also pretty easy to be prepared and everyone who eat it will like, even those who aren’t on a plant-based diet.
This is a vegetarian dish that everyone should try at least once in their lives because the Broccoli au Gratin with Potato Cream is a healthy but also super delicious recipe.
Broccoli for itself is a superfood because it contains vitamins that can make your heart healthier, fibers and also can improve your blood sugar.
This Broccoli au Gratin with Potato Cream is cheap and very easily to be prepared so this recipe become a great option for when you are cooking a dinner to many guests that are or not vegetarians.
You may think that as vegetarian there will be some meals that you won’t be able to eat ever again, but with this recipe, we’ll show to you how wrong this idea is because the Vegetarian Chilli may be perfect to a Mexican food lover.
Beans may be a very good food for those who want to low the changes of a heart disease by lowing your blood pressure, control a high cholesterol but also to have a healthy intestine with the amount of fibers it contains.
Tasty, spicy but also health this recipe is a delicious alternative of original Chili for plant-based diets can become your new comfort food for cold but also hot days!
If you are looking for a easy vegetarian meal that can be easily used as a great side dish the Tomato and Roasted Peppers Bruschetta is the right recipe to you!
It’s easy, cheap and very much tasty so everyone will enjoy this recipe which is a perfect side dish to your family dinner!
Middle East food are famous for being tasty and based on grains so these Beet Falafael couldn’t be different! It takes a more time to be cook but worth it!
Besides of being super delicious and a unique flavor this recipe contains one extremely healthy ingredient: chickpea! If you thinking about cooking it, be sure Beet Falafel will be an unforgettable meal!
For Vegan people we bring a special recipe: the Vegan Stuffed Tomato that works perfectly as a side dish for every Vegetarian and Vegan recipe you’re planning to cook.
No doubts, this is one of the most easier recipes but also one of the most good side dish you’ll ever eat in your entire life! It’s super tasty!
Another delicious and easy meal is made with eggplant, this Eggplant Stuffed with Tofu is a tasty Vegetarian Meal that will make everyone want to try!
It can works as well as a side dish or a main dish and it’s up to you to dicided which one is better for the meal you want to prepare.
This is one of the most incredible Vegetarian Meal you’ll ever eat in your entire life, we mean it, we meant it! For pasta and Italian food lovers Lentil Walnut Bolognese with Spaghetti is the right recipe to you and onde of you definitely must try!
If you want to cook a easy but really tasty dish, this is the one! It also proves Vegetarian Meals can be super healthy but also super delicious!
We hope you do enjoy learning a little about all these incredible Vegetarian Meals that can be easily cooked.
By this time, you’re able to decided which one will be better for the meal you are planning of as people with plant-based diet or not.
You can also looking for other ideas at our website because we have a planny of recipes for a plant-base diet or a non-Vegetarian person.
The Reciperie was created in May 2021 to meet a demand for recipes that are easy to prepare, with few ingredients and low cost, in addition to, of course, the need for a super blog with the best tips to improve your performance in kitchen.